How to Overcome Fear of Failure

Starting to overcome fear of failure can be a massive step in achieving your goals and doing the things you’ve always wanted to do. Fear of failure is something that tends to creep up quite soon after you get a brilliant idea or you just get the courage to do the thing you’ve always wantedContinue reading “How to Overcome Fear of Failure”

How to Use Fear of Failure to Motivate You

The fear of failure is something that a lot of people are held back by. I don’t want you to be held back – life is too short and I want you to be going for the things you want in life so today, we’re going to talk about how to use that fear toContinue reading “How to Use Fear of Failure to Motivate You”

Is Fear of Failure a Good Thing?

My theme for November (chosen by you lovely lot) is something that holds a lot of us back – the fear of failure. As a confidence coach, I see a lot of this in people who have SO much potential and it’s crushing to witness this fear destroying people’s hopes and dreams. The fear ofContinue reading “Is Fear of Failure a Good Thing?”

A Month of Self-Acceptance

It’s the end of October which means it’s the end of my theme for this month which was Acceptance. I chose this as my first theme for What Comes Next as I really do believe that accepting yourself is the first step in building your self-confidence. It’s not easy & a lot of us seemContinue reading “A Month of Self-Acceptance”

How To Love Your Body

One of the biggest things my clients say they want to feel more confident in, is their body. We beat ourselves up big time because of how we look & how we feel in our body & it’s not healthy to be criticising ourselves in this way.  This week, I wanted to give you aContinue reading “How To Love Your Body”

How to Accept Your Chronic Illness

Did you know that I don’t just work with cancer survivors? I also work with people who have chronic illnesses too. In fact, my very first client has a chronic illness and she found the coaching experience invaluable. Having a chronic illness can beat your confidence down and make you feel pretty shitty. On topContinue reading “How to Accept Your Chronic Illness”

How to Accept Yourself

Lovely people, we are in October already and my theme for this month is Acceptance. I kicked the month off with my first ever Instagram Live (so nerve wracking but so worth it!) and talked all about the Three Steps to Acceptance. If you missed it, you can still catch it on my IGTV –Continue reading “How to Accept Yourself”

5 Things You Should Know About Life After Cancer

Look, I’ll be 100% honest with you here – life after cancer isn’t the easiest thing to deal with. You can swing from feeling on top of the world to feeling like your whole world has been flipped on its head on a daily basis. And that’s okay. Trust me, it’s completely normal. Plenty ofContinue reading “5 Things You Should Know About Life After Cancer”

5 Tips for Moving On After Cancer

When you’re coming towards the end of your cancer treatment, your thoughts will likely turn to your plans for the future. That could include returning to your job, starting to socialise again, or maybe even throwing a celebratory party. Moving on from cancer isn’t the same for everyone. Some people find it easy and areContinue reading “5 Tips for Moving On After Cancer”

5 Ways Creativity Can Boost Your Wellbeing

My university tutor once told me: ‘The Ancient Greeks were doing something right when they made Apollo the god of poetry and medicine.’ I was talking to him about the therapeutic effects of writing – how getting all of your thoughts down on paper can make you feel so much better. Of course, as wellContinue reading “5 Ways Creativity Can Boost Your Wellbeing”