How to Start a New Job Confidently

I’ve spoken to clients in the past who have a big problem with confidence when they’re going into a new job. Recently, I chatted to Grace from @empoweredmillennialgirl and we talked about misconceptions when it comes to confidence. One of those is that confident people can go into any situation without any fear. But thatContinue reading “How to Start a New Job Confidently”

How to Quiet Your Inner Critic

All of my 1:1 coaching programmes have a session in them around your Inner Critic and it’s actually a theme that comes up a lot throughout the sessions I do with my clients. A lot of the time, we’re held back by the things we tell ourselves and it takes a lot to get outContinue reading “How to Quiet Your Inner Critic”

Change Your Body Language To Become More Confident

Your body language is so important – you might not even realise just HOW important. Let me tell you how vital your body language is when you want to show you that you’re an assertive person: 93% of your communication is non verbal. 93% of your communication is made up of things that you mightContinue reading “Change Your Body Language To Become More Confident”

How Positivity Can Help You to Accept Criticism

When you’re criticised in one way or another, it can really put a dent in your confidence. You could be feeling on top of the world but as soon as someone makes a comment about your work, your personality or the way you live your life, it can bring you crashing back down to earth.Continue reading “How Positivity Can Help You to Accept Criticism”